<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>random thoughts....</title>
	<atom:link href="http://joealan.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://joealan.wordpress.com</link>
	<description>family, youth, worship, and pro-life</description>
	<lastBuildDate>Fri, 30 Sep 2011 05:37:10 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='joealan.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>random thoughts....</title>
		<link>http://joealan.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://joealan.wordpress.com/osd.xml" title="random thoughts...." />
	<atom:link rel='hub' href='http://joealan.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Fresh Start by Doug Fields</title>
		<link>http://joealan.wordpress.com/2011/03/14/fresh-start-by-doug-fields/</link>
		<comments>http://joealan.wordpress.com/2011/03/14/fresh-start-by-doug-fields/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 17:38:55 +0000</pubDate>
		<dc:creator>Alan M.</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[Doug Fields]]></category>
		<category><![CDATA[Fresh Start]]></category>

		<guid isPermaLink="false">http://joealan.wordpress.com/?p=123</guid>
		<description><![CDATA[A while back I picked up Doug Fields&#8217; book Fresh Start. I am not sure why, but I had a hard time reading it all the way through.  I guess, I really just got lazy when it came to reading.  So, the book sat on my nightstand for a while.  A few weeks ago, I <a href="http://joealan.wordpress.com/2011/03/14/fresh-start-by-doug-fields/" class="excerpt-more-link">[&#8230;]</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=123&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="Fresh Start Bookcover" src="http://brb.thomasnelson.com/art/_225_350_Book.81.cover.jpg" alt="" width="225" height="340" />A while back I picked up Doug Fields&#8217; book <strong>Fresh Start. </strong>I am not sure why, but I had a hard time reading it all the way through.  I guess, I really just got lazy when it came to reading.  So, the book sat on my nightstand for a while.  A few weeks ago, I made the commitment to start reading again.  I thought Fresh Start would be the best way to start this new commitment.  I was not disappointed.</p>
<p>Fields attacked many pertinent topics that I think stop Christians dead in their walks with Christ and personal lives.  Some of these topics include: I found myself highlighting and taking notes all throughout the book.</p>
<pre><code>* Dealing with pride
* Defining success
* Living with guilt
* Struggling with conflicts
* Finding true friendships
* Overcoming discouragement
* Facing rejection
* Attacking anger</code>

<span style="font-family:Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif;line-height:19px;white-space:normal;font-size:13px;">Fields had a great and simplistic way of reminding us that the only thing getting in one's way of getting "unstuck" is US!  </span></pre>
<pre style="font:normal normal normal 12px/18px Consolas, Monaco, 'Courier New', Courier, monospace;"><code><span style="font-family:Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif;line-height:19px;white-space:normal;font-size:13px;">
<pre style="font:normal normal normal 12px/18px Consolas, Monaco, 'Courier New', Courier, monospace;"><code><span style="font-family:Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif;line-height:19px;white-space:normal;font-size:13px;">
I would recommend this book to any believer that may have lost sight of relying solely on God to help them move forward in life.

Thomas Nelson provided me with a complimentary book to review and these opinions are solely mine.
</span></code></pre>
<p></span></code><span style="font-family:monospace;"><br />
</span></pre>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joealan.wordpress.com/123/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joealan.wordpress.com/123/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/joealan.wordpress.com/123/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/joealan.wordpress.com/123/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/joealan.wordpress.com/123/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/joealan.wordpress.com/123/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/joealan.wordpress.com/123/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/joealan.wordpress.com/123/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/joealan.wordpress.com/123/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/joealan.wordpress.com/123/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/joealan.wordpress.com/123/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/joealan.wordpress.com/123/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/joealan.wordpress.com/123/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/joealan.wordpress.com/123/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=123&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joealan.wordpress.com/2011/03/14/fresh-start-by-doug-fields/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Alan M.</media:title>
		</media:content>

		<media:content url="http://brb.thomasnelson.com/art/_225_350_Book.81.cover.jpg" medium="image">
			<media:title type="html">Fresh Start Bookcover</media:title>
		</media:content>
	</item>
		<item>
		<title>Test from phone.</title>
		<link>http://joealan.wordpress.com/2010/11/17/test-from-phone/</link>
		<comments>http://joealan.wordpress.com/2010/11/17/test-from-phone/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 16:35:58 +0000</pubDate>
		<dc:creator>Alan M.</dc:creator>
				<category><![CDATA[random]]></category>

		<guid isPermaLink="false">https://joealan.wordpress.com/2010/11/17/test-from-phone/</guid>
		<description><![CDATA[Trying out android app for WordPress.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=117&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img style="display:block;margin-right:auto;margin-left:auto;" alt="image" src="http://joealan.files.wordpress.com/2010/11/wpid-dsc_0047_-_version_2.jpg?w=500" /></p>
<p>Trying out android app for WordPress. </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joealan.wordpress.com/117/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joealan.wordpress.com/117/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/joealan.wordpress.com/117/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/joealan.wordpress.com/117/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/joealan.wordpress.com/117/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/joealan.wordpress.com/117/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/joealan.wordpress.com/117/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/joealan.wordpress.com/117/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/joealan.wordpress.com/117/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/joealan.wordpress.com/117/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/joealan.wordpress.com/117/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/joealan.wordpress.com/117/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/joealan.wordpress.com/117/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/joealan.wordpress.com/117/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=117&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joealan.wordpress.com/2010/11/17/test-from-phone/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Alan M.</media:title>
		</media:content>

		<media:content url="http://joealan.files.wordpress.com/2010/11/wpid-dsc_0047_-_version_2.jpg" medium="image">
			<media:title type="html">image</media:title>
		</media:content>
	</item>
		<item>
		<title>2010&#8230;and beyond</title>
		<link>http://joealan.wordpress.com/2010/01/08/2010-and-beyond/</link>
		<comments>http://joealan.wordpress.com/2010/01/08/2010-and-beyond/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 16:13:52 +0000</pubDate>
		<dc:creator>Alan M.</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[random]]></category>

		<guid isPermaLink="false">http://joealan.wordpress.com/?p=114</guid>
		<description><![CDATA[Okay&#8230;I am sure that people may be beginning to wonder if I was ever going to post anything again.  Well, I am. The last few months of my life (like most people with children, work, and church) has been extremely busy.  My little girl Jocelyn, 6yrs old, started Kindergarten this year.  Wow that makes me <a href="http://joealan.wordpress.com/2010/01/08/2010-and-beyond/" class="excerpt-more-link">[&#8230;]</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=114&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Okay&#8230;I am sure that people may be beginning to wonder if I was ever going to post anything again.  Well, I am.</p>
<p>The last few months of my life (like most people with children, work, and church) has been extremely busy.  My little girl Jocelyn, 6yrs old, started Kindergarten this year.  Wow that makes me feel old.  (more on reflection later)</p>
<p>I did read a great post by my friend <a href="http://klampert.com" target="_blank">Joel Klampert</a> on his site concerning the future of blogging for &#8220;<a href="http://klampert.com/2010/01/06/its-2010-and-im-back/" target="_blank">community purposes</a>&#8220;.  However, I think that sites concerning special interests, and not strictly &#8220;my daughter just started Kindergarten&#8221; posts (i.e mostly my blog), are still doing well.  My sister-in-law, Tiffany at <a href="http://theothertiffany.blogspot.com/" target="_blank">http://theothertiffany.blogspot.com/</a>, has done a great job continuing to post things to inspire people to be creative and stretch their minds.</p>
<p>So, what&#8217;s in store on this site&#8230;I am not sure.  Per my bishop&#8217;s suggestion this past week at church, I am currently contemplating what has happened in the last decade of my life.  I am sure that I will be writing on that soon.</p>
<p>Happy New Year.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joealan.wordpress.com/114/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joealan.wordpress.com/114/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/joealan.wordpress.com/114/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/joealan.wordpress.com/114/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/joealan.wordpress.com/114/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/joealan.wordpress.com/114/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/joealan.wordpress.com/114/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/joealan.wordpress.com/114/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/joealan.wordpress.com/114/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/joealan.wordpress.com/114/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/joealan.wordpress.com/114/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/joealan.wordpress.com/114/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/joealan.wordpress.com/114/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/joealan.wordpress.com/114/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=114&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joealan.wordpress.com/2010/01/08/2010-and-beyond/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Alan M.</media:title>
		</media:content>
	</item>
		<item>
		<title>The Noticer by Andy Andrews</title>
		<link>http://joealan.wordpress.com/2009/08/25/the-noticer-by-andy-andrews/</link>
		<comments>http://joealan.wordpress.com/2009/08/25/the-noticer-by-andy-andrews/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 00:36:03 +0000</pubDate>
		<dc:creator>Alan M.</dc:creator>
				<category><![CDATA[books]]></category>

		<guid isPermaLink="false">http://joealan.wordpress.com/?p=107</guid>
		<description><![CDATA[I finished reading Andy Andrews latest novel, The Noticer, just prior to leaving for a mission trip this summer.  The story is set in a small town called Orange Beach, Alabama. (Not that Alabama is known for its beach communities.)  Like any town, there are a number of different issues happening within the communities: poverty, <a href="http://joealan.wordpress.com/2009/08/25/the-noticer-by-andy-andrews/" class="excerpt-more-link">[&#8230;]</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=107&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://joealan.files.wordpress.com/2009/08/200_350_book-50-cover.jpg"><img class="alignleft size-full wp-image-108" title="_200_350_Book.50.cover" src="http://joealan.files.wordpress.com/2009/08/200_350_book-50-cover.jpg?w=500" alt="_200_350_Book.50.cover"   /></a>I finished reading Andy Andrews latest novel, <strong>The Noticer</strong>, just prior to leaving for a mission trip this summer.  The story is set in a small town called Orange Beach, Alabama. (Not that Alabama is known for its beach communities.)  Like any town, there are a number of different issues happening within the communities: poverty, marital problems, shady business, etc&#8230;  What most towns do not have is a &#8220;Jones&#8221;.  Jones is the main character in the book who has an uncanny way of showing up at just the right to provide, what he considers, &#8220;perspective&#8221; to the situation.</p>
<p>I wouldn&#8217;t say that the book was bad, but I also wouldn&#8217;t say it was great.  For me it was just okay.  I wasn&#8217;t thrown for any surprises and as a mature Christian, I could say that I could almost foresee when Jones was going to show up, what he was going to say, and that everything was going to be okay.</p>
<p>If you are looking for a quick read that makes you feel good or wanting to kill some time, then this book will do just that for you.  I wasn&#8217;t inspired and can honestly say I wouldn&#8217;t read it again.  On a positive note, I will say that if you know someone who is tends to look at the glass half empty, this book may challenge them to look at the same glass half full.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joealan.wordpress.com/107/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joealan.wordpress.com/107/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/joealan.wordpress.com/107/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/joealan.wordpress.com/107/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/joealan.wordpress.com/107/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/joealan.wordpress.com/107/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/joealan.wordpress.com/107/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/joealan.wordpress.com/107/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/joealan.wordpress.com/107/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/joealan.wordpress.com/107/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/joealan.wordpress.com/107/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/joealan.wordpress.com/107/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/joealan.wordpress.com/107/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/joealan.wordpress.com/107/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=107&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joealan.wordpress.com/2009/08/25/the-noticer-by-andy-andrews/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Alan M.</media:title>
		</media:content>

		<media:content url="http://joealan.files.wordpress.com/2009/08/200_350_book-50-cover.jpg" medium="image">
			<media:title type="html">_200_350_Book.50.cover</media:title>
		</media:content>
	</item>
		<item>
		<title>Another sporadic post</title>
		<link>http://joealan.wordpress.com/2009/05/30/another-sporadic-post/</link>
		<comments>http://joealan.wordpress.com/2009/05/30/another-sporadic-post/#comments</comments>
		<pubDate>Sat, 30 May 2009 11:06:42 +0000</pubDate>
		<dc:creator>Alan M.</dc:creator>
				<category><![CDATA[random]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[Thomas Nelson]]></category>

		<guid isPermaLink="false">http://joealan.wordpress.com/2009/05/30/another-sporadic-post/</guid>
		<description><![CDATA[After a little over a year of hosting this blog site, I have come to a valuable conclusion: I suck at consistently blogging. Ok&#8230;now that I hav that off my chest I can move on&#8230; I the next week or so I am going to have a new section on my blog for book reviews. <a href="http://joealan.wordpress.com/2009/05/30/another-sporadic-post/" class="excerpt-more-link">[&#8230;]</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=106&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>After a little over a year of hosting this blog site, I have come to a valuable conclusion: I suck at consistently blogging.  Ok&#8230;now that I hav that off my chest I can move on&#8230;</p>
<p>I the next week or so I am going to have a new section on my blog for book reviews.  I have been reading a lot more lately and would like to share my thoughts to anyone who would like to read them.  I have recently been accepted as a Thomas Nelson Book Review Blogger.  I know crazy.  The first book they are sending me is a book called The Noticer.  As soon as I receive it in the mail I will read it and then post a review on it.</p>
<p>Maybe I will even post something else this week&#8230;but don&#8217;t hold your breath. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joealan.wordpress.com/106/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joealan.wordpress.com/106/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/joealan.wordpress.com/106/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/joealan.wordpress.com/106/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/joealan.wordpress.com/106/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/joealan.wordpress.com/106/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/joealan.wordpress.com/106/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/joealan.wordpress.com/106/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/joealan.wordpress.com/106/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/joealan.wordpress.com/106/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/joealan.wordpress.com/106/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/joealan.wordpress.com/106/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/joealan.wordpress.com/106/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/joealan.wordpress.com/106/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=106&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joealan.wordpress.com/2009/05/30/another-sporadic-post/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Alan M.</media:title>
		</media:content>
	</item>
		<item>
		<title>Where are the radicals?</title>
		<link>http://joealan.wordpress.com/2009/05/17/where-are-the-radicals/</link>
		<comments>http://joealan.wordpress.com/2009/05/17/where-are-the-radicals/#comments</comments>
		<pubDate>Sun, 17 May 2009 20:19:32 +0000</pubDate>
		<dc:creator>Alan M.</dc:creator>
				<category><![CDATA[pro-life]]></category>
		<category><![CDATA[random]]></category>
		<category><![CDATA[Notre Dame]]></category>
		<category><![CDATA[President Obama]]></category>
		<category><![CDATA[radicals]]></category>
		<category><![CDATA[South Bend]]></category>

		<guid isPermaLink="false">http://joealan.wordpress.com/2009/05/17/where-are-the-radicals/</guid>
		<description><![CDATA[Alright&#8230;I am the first to admit that I wasn&#8217;t present at Notre Dame this past week. However, there were a lot of great people that showed up at South Bend to protest Notre Dame&#8217;s presentation of an honorary doctorate degree of law to President Obama. Correct me if I am wrong, but aren&#8217;t those who <a href="http://joealan.wordpress.com/2009/05/17/where-are-the-radicals/" class="excerpt-more-link">[&#8230;]</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=104&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Alright&#8230;I am the first to admit that I wasn&#8217;t present at Notre Dame this past week.  However, there were a lot of great people that showed up at South Bend to protest Notre Dame&#8217;s presentation of an honorary doctorate degree of law to President Obama.  Correct me if I am wrong, but aren&#8217;t those who are given law degrees supposed to protect the lives of the innocent rather than make it easier to kill them?</p>
<p>Something stirred in me today as I watched the president give his address and heard the cries of babies in the background (quite fitting) and to see a couple of radicals that stood up for life today.  Where were there rest of the radicals&#8230;where was I?</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joealan.wordpress.com/104/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joealan.wordpress.com/104/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/joealan.wordpress.com/104/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/joealan.wordpress.com/104/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/joealan.wordpress.com/104/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/joealan.wordpress.com/104/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/joealan.wordpress.com/104/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/joealan.wordpress.com/104/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/joealan.wordpress.com/104/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/joealan.wordpress.com/104/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/joealan.wordpress.com/104/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/joealan.wordpress.com/104/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/joealan.wordpress.com/104/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/joealan.wordpress.com/104/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=104&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joealan.wordpress.com/2009/05/17/where-are-the-radicals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Alan M.</media:title>
		</media:content>
	</item>
		<item>
		<title>MIA&#8230;.</title>
		<link>http://joealan.wordpress.com/2009/05/16/mia/</link>
		<comments>http://joealan.wordpress.com/2009/05/16/mia/#comments</comments>
		<pubDate>Sat, 16 May 2009 16:51:06 +0000</pubDate>
		<dc:creator>Alan M.</dc:creator>
				<category><![CDATA[church]]></category>
		<category><![CDATA[random]]></category>

		<guid isPermaLink="false">http://joealan.wordpress.com/?p=102</guid>
		<description><![CDATA[The last couple of posts I had written were during Lent regarding my rice and beans fast.  After posting Day 8, I had a check in my spirit regarding a Scripture on &#8220;fasting as the heathens do&#8221; and decided to stop.  During Lent, I had an awesome experience during my rice and beans fast.  It <a href="http://joealan.wordpress.com/2009/05/16/mia/" class="excerpt-more-link">[&#8230;]</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=102&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The last couple of posts I had written were during Lent regarding my rice and beans fast.  After posting Day 8, I had a check in my spirit regarding a Scripture on &#8220;fasting as the heathens do&#8221; and decided to stop.  During Lent, I had an awesome experience during my rice and beans fast.  It was extremely difficult, buy I believe that God broke me during that time.  And I was in need of being broken.  </p>
<p>There are a ton of other things that have been going on lately in my life, which I will be sharing soon.</p>
<p>I did want to let everyone know that tonight at <a href="http://www.heartofworshipny.org" target="_blank">Heart of Worship Fellowship</a> in Bayshore, NY, members of the worship team that plays at Crave every month at Church of the Intercessor will be playing at a coffee house at 7:30.  Come and check it out.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joealan.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joealan.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/joealan.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/joealan.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/joealan.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/joealan.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/joealan.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/joealan.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/joealan.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/joealan.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/joealan.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/joealan.wordpress.com/102/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/joealan.wordpress.com/102/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/joealan.wordpress.com/102/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=102&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joealan.wordpress.com/2009/05/16/mia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Alan M.</media:title>
		</media:content>
	</item>
		<item>
		<title>Day 8 &#8211; RB Lenten Fast</title>
		<link>http://joealan.wordpress.com/2009/03/04/day-8-rb-fast/</link>
		<comments>http://joealan.wordpress.com/2009/03/04/day-8-rb-fast/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 22:22:00 +0000</pubDate>
		<dc:creator>Alan M.</dc:creator>
				<category><![CDATA[random]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[rice and beans]]></category>

		<guid isPermaLink="false">http://joealan.wordpress.com/2009/03/04/day-8-rb-fast/</guid>
		<description><![CDATA[Well&#8230;I have decided not to post too much on the fast. I guess the whole &#8220;when you fast&#8230;&#8221; scripture came to mind. But I have had some people ask me how it was going. So far so good. I have had a couple of little breakdowns, but this has been a great thing for me <a href="http://joealan.wordpress.com/2009/03/04/day-8-rb-fast/" class="excerpt-more-link">[&#8230;]</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=99&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Well&#8230;I have decided not to post too much on the fast.  I guess the whole &#8220;when you fast&#8230;&#8221; scripture came to mind.  But I have had some people ask me how it was going.  So far so good.  I have had a couple of little breakdowns, but this has been a great thing for me to do.  I am one of those people that really enjoy food, all kinds of food.  So having the same meal for lunch and dinner everyday has given me a greater appreciation for what God has blessed me with on a daily basis.  Which is what Lent is all about.</p>
<p>In case you are wondering, I did have a great steak on Sunday for my feast day!!!  It was awesome.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joealan.wordpress.com/99/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joealan.wordpress.com/99/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/joealan.wordpress.com/99/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/joealan.wordpress.com/99/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/joealan.wordpress.com/99/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/joealan.wordpress.com/99/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/joealan.wordpress.com/99/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/joealan.wordpress.com/99/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/joealan.wordpress.com/99/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/joealan.wordpress.com/99/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/joealan.wordpress.com/99/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/joealan.wordpress.com/99/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/joealan.wordpress.com/99/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/joealan.wordpress.com/99/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=99&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joealan.wordpress.com/2009/03/04/day-8-rb-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Alan M.</media:title>
		</media:content>
	</item>
		<item>
		<title>Day 3 &#8211; RB Lenten Fast</title>
		<link>http://joealan.wordpress.com/2009/02/27/day-3-rb-lenten-fast/</link>
		<comments>http://joealan.wordpress.com/2009/02/27/day-3-rb-lenten-fast/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 22:15:32 +0000</pubDate>
		<dc:creator>Alan M.</dc:creator>
				<category><![CDATA[random]]></category>
		<category><![CDATA[Alan Melanson]]></category>
		<category><![CDATA[beano]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[rice and beans]]></category>

		<guid isPermaLink="false">http://joealan.wordpress.com/2009/02/27/day-3-rb-lenten-fast/</guid>
		<description><![CDATA[So I have officially now had 5 complete meals of rice and beans. So far, it has just been black beans with white rice or brown rice. I have decided that I am eating the rice and beans for meals with nothing else during the day, but may have a small snack in the evening. <a href="http://joealan.wordpress.com/2009/02/27/day-3-rb-lenten-fast/" class="excerpt-more-link">[&#8230;]</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=98&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So I have officially now had 5 complete meals of rice and beans.  So far, it has just been black beans with white rice or brown rice.  I have decided that I am eating the rice and beans for meals with nothing else during the day, but may have a small snack in the evening.  The idea of eating rice and beans at every meal has almost driven me to the point of not wanting to eat.  The logic, behind every fast, is to deny myself physically to remind my body that it is just dust.  I have to admit that my body almost one this afternoon over a piece of string cheese.  Yeah, I know&#8230;disgusting.  But that just goes to show you the state of mind I am in.  I know everyone is thinking it, so I will just say it&#8230;so far the beans have not increased my gas.  I think that is from the help of Beano.:<br />
<img src="http://joealan.files.wordpress.com/2009/02/beano1.jpg?w=500" alt="beano1" title="beano1"   class="aligncenter size-full wp-image-97" /></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joealan.wordpress.com/98/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joealan.wordpress.com/98/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/joealan.wordpress.com/98/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/joealan.wordpress.com/98/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/joealan.wordpress.com/98/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/joealan.wordpress.com/98/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/joealan.wordpress.com/98/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/joealan.wordpress.com/98/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/joealan.wordpress.com/98/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/joealan.wordpress.com/98/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/joealan.wordpress.com/98/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/joealan.wordpress.com/98/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/joealan.wordpress.com/98/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/joealan.wordpress.com/98/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=98&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joealan.wordpress.com/2009/02/27/day-3-rb-lenten-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Alan M.</media:title>
		</media:content>

		<media:content url="http://joealan.files.wordpress.com/2009/02/beano1.jpg" medium="image">
			<media:title type="html">beano1</media:title>
		</media:content>
	</item>
		<item>
		<title>Day 1 &#8211; Rice and Beans Lenten Fast</title>
		<link>http://joealan.wordpress.com/2009/02/25/day-1-rice-and-beans-lenten-fast/</link>
		<comments>http://joealan.wordpress.com/2009/02/25/day-1-rice-and-beans-lenten-fast/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 18:42:10 +0000</pubDate>
		<dc:creator>Alan M.</dc:creator>
				<category><![CDATA[random]]></category>
		<category><![CDATA[Alan Melanson]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[rice and beans]]></category>

		<guid isPermaLink="false">http://joealan.wordpress.com/?p=91</guid>
		<description><![CDATA[So for Lent this year I have decided to do a  rice and beans fast.  What this consists of is eating a piece of fruit for breakfast with some V8 juice, and eating rice and beans for lunch and dinner (of course I will be taking lots of Beano!).  I haven&#8217;t yet determined if I <a href="http://joealan.wordpress.com/2009/02/25/day-1-rice-and-beans-lenten-fast/" class="excerpt-more-link">[&#8230;]</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=91&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So for Lent this year I have decided to do a  rice and beans fast.  What this consists of is eating a piece of fruit for breakfast with some V8 juice, and eating rice and beans for lunch and dinner (of course I will be taking lots of Beano!).  I haven&#8217;t yet determined if I will only eat plain beans and rice, or if I will change it up.  I will definitely only have plain beans and rice on Wednesdays and Fridays.  Here is a video clip of my first documented meal on this diet.</p>
<span style="text-align:center; display: block;"><a href="http://joealan.wordpress.com/2009/02/25/day-1-rice-and-beans-lenten-fast/"><img src="http://img.youtube.com/vi/MFUAmW82qdM/2.jpg" alt="" /></a></span>
<p>I won&#8217;t be eating rice and beans on Sundays since they are held as feast days.  On Mondays, I will try to remember to report what I ate for my &#8220;naughty&#8221; meal.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/joealan.wordpress.com/91/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/joealan.wordpress.com/91/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/joealan.wordpress.com/91/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/joealan.wordpress.com/91/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/joealan.wordpress.com/91/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/joealan.wordpress.com/91/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/joealan.wordpress.com/91/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/joealan.wordpress.com/91/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/joealan.wordpress.com/91/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/joealan.wordpress.com/91/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/joealan.wordpress.com/91/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/joealan.wordpress.com/91/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/joealan.wordpress.com/91/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/joealan.wordpress.com/91/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=joealan.wordpress.com&amp;blog=2134562&amp;post=91&amp;subd=joealan&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://joealan.wordpress.com/2009/02/25/day-1-rice-and-beans-lenten-fast/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Alan M.</media:title>
		</media:content>
	</item>
	</channel>
</rss>
